Healing, but First Cleaning 🩹✨

Have you ever been accused of being “too sensitive”?

Ever noticed yourself becoming unusually defensive when a certain topic comes up — even when others seem unbothered?

That sting 🦂 you feel?

It might not be about that moment at all.

It might be a wound you’ve been carrying 🧳

🖐️ A Real Cut

Not long ago, I cut my finger ✌

There was blood 🩸 A lot of it.

I didn’t dare to look directly at the wound — afraid it might be worse than I could handle.

So I just covered it up, plastered it, and hoped for the best.

But I noticed how many things I avoided after that:

  • I wasn’t sure if I should go to the gym the next day 🏋️

  • I wasn’t sure if I should see a doctor 🩺

  • I wasn’t sure if it would heal properly on its own 🤕

If I had simply looked, I would’ve known how deep it was 🤦🏻

I could have cleaned it, treated it, and made space for it to heal.

But I didn’t 🤷🏻

And that says a lot about how we deal with emotional wounds too.

👁️‍🗨️ Emotional Wounds Are Just Like Physical Ones

When something hurts us — a betrayal, a harsh word, a forgotten need — we often avoid it.

We slap on a mental “plaster” and move on.

But the pain?

It stays.

And then one day, someone accidentally touches it again…

It flares up 🔥

It stings 🦂

And suddenly, we’re reacting from the old wound — not the current moment.

Because that’s what unhealed pain does.

It waits quietly…

Until life brushes against it.

🕯️ Take Your Time, But Don’t Forget to Look

This doesn’t mean you should rush to rip off the plaster and examine every wound right away.

Sometimes, emotional strength takes time ⏳ to return.

Give yourself that time. Be gentle 🌸

But when you are ready…

Look at it. Clean it.

Feel it.

You might find there’s something waiting in there:

Not just pain — but wisdom. Growth. A new kind of strength 🌳

🌱 Growth Starts Where the Light Breaks Through

It’s in the cracks where light first enters ☀️

And your healing?

It begins not when you cover the wound…

But when you finally have the courage to clean it.

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What Keeps Us From Awakening? 🕊️🪨

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🌋 The Evolution of Anger: When Boundaries Begin to Speak